PREPARATION GUIDE: LAAB GAI
Laab Gai is a traditional minced meat salad from the Isan region (Northeast Thailand) and Laos, known for its freshness and aromatic herbs.
INGREDIENTS
Meat:
300–400g minced chicken (breast or thigh)
Seasoning:
1 packet of Laab-Namtok Seasoning Mix (Lobo / Mae Ploy)
Authentic touch:
1 tablespoon roasted rice powder for crunch and nutty aroma
Spice:
Thai chili flakes, to taste
Fresh herbs:
Sliced shallots, fresh mint (essential), long coriander, green onions
Side dishes:
Sticky rice, raw cabbage wedges, long beans or cucumber
PREPARATION STEPS
1. Cooking the chicken (water sauté method)
Place minced chicken in a pan with 2–3 tablespoons of water (no oil).
Cook over medium heat, stirring until fully cooked and crumbly. Remove when water is almost evaporated.
Tip: Leave a bit of cooking liquid so the seasoning sticks better.
2. Seasoning
Add the Laab-Namtok seasoning mix while the chicken is still hot and mix well.
Add chili flakes for extra heat and color.
Tip: Add a squeeze of fresh lime juice for brightness.
3. Final touch
Add roasted rice powder – the key ingredient for its signature smoky flavor.
Finish with shallots, green onions, long coriander, and plenty of mint leaves. Mix gently.
CHEF’S TIPS
When to add roasted rice:
Add right before serving to keep it crunchy.
Mint matters:
Mint balances the spiciness perfectly—don’t be shy with it!